LONGEVITY - INTRO FROM SKIP (Chapter 1)
Chapter 3
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LONGEVITY Chapter 7 - Chiro Visit
LONGEVITY (FULL DVD) Chapter 8 Posing
LONGEVITY (FULL DVD) Chapter 9 Stretching
LONGEVITY (FULL DVD) Chapter 10 - Cruise/deload
LONGEVITY (FULL DVD) Chapter 11 Seminar Part I
LONGEVITY (FULL DVD) Chapter 12 Seminar Part II
LONGEVITY Chapter 13 Skiploading Addendum
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LONGEVITY (FULL DVD) Chapter 19 PREPWEEK - Tuesday
LONGEVITY (FULL DVD) Chapter 19 PREPWEEK - Wednesday
LONGEVITY (FULL DVD) Chapter 21 PREPWEEK - Thursday
LONGEVITY (FULL DVD) Chapter 22 PREPWEEK - Friday
LONGEVITY (FULL DVD) Chapter 23 PREPWEEK - Saturday
LONGEVITY (FULL DVD) Chapter 24 Eats with Skip and friends
LONGEVITY (FULL DVD) Chapter 25 Shopping with Skip
LONGEVITY (FULL DVD) Chapter 26 Family time + End Credits
Discussing prepared foods and how they are integrated into my diet.