My name is Ken Hill but everyone in the bodybuilding industry knows me simply as Skip.  I live about an hour outside of Denver, Colorado, high in the Rocky Mountains with our 4 children and my wife of over 23 years.

I have been specializing in nutrition and conditioning for almost 20 years with an emphasis on competition condition.

There is a huge demand for the 40-Something crowd to either get into great shape or remain in great shape after training for years.  I help to transition this demographic to safer training methods while still maintaining the muscle that they worked for years – sometimes decades – to acquire, with a lower risk of injury.  In addition to formulating nutritional plans to get people ripped, I also advise and inform on Testosterone Replacement Therapy and the use of supplementation to stave off the aging process as much as possible and keep them healthy.

I lead by example in that I have competed for over 25 years, trained for over 32 years and have successfully made the transition from unhealthy competitive bodybuilder to a healthy TRT bodybuilder, and I show others how to do the same.  Being big and strong isn’t going to do us much good if we are dead before we turn 45.

Though I have worked with high-level athletes in the past, NFL players, professional bodybuilders and other competitive physique athletes, I still very much enjoy working with that person that doesn’t compete and just wants to get into great condition or “Transmogrify” and change his or her life, as well.

No matter your age or level of competition, contact me if you have too much skin.

Ken “Skip” Hill