A Siren, by definition, is a seductively beautiful or charming woman, especially one who beguiles men.

Whether you are looking to compete in a competition or just dramatically change your physique by adding muscle and losing body fat, contact me.


I continue to work with everyone from the first-time competitor to the average person wanting to get back into shape after having a child, to working with bikini, physique, and figure pros.

I specialize in working with people that have challenging metabolisms and average to below-average genetics.  I have taken clients that have worked with other prep guys or nutritionists and achieved little to no results, and helped them achieve a condition they once thought was impossible.  I don’t get mediocre results, so contact me if you want to dramatically change your physique.

Before & Afters